Maida, A white & Slow poison or Propaganda around it is a hoax
The Truth of Maida: What You Need to Know Refined wheat flour commonly known as Maida lacks the nutritional benefits of whole wheat flour. During refining, essential nutrients like fiber, vitamins B1, B5, B12, folate, and riboflavin are lost. This makes Maida harder to digest and can lead to health issues like constipation. The process … Read more